1st lesson belanja
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Olena
- Rate RM101
- Response 1h
RM101/h
Contact
1st lesson belanja
- Personal development
- Personal coaching
Improve your memory, concentration and learning skills with personalized coaching and proven techniques Helping adults 55+ strengthen memory, confidence and cognitive wellness through personalized coa
- Personal development
- Personal coaching
Lesson location
About Olena
Hello, and welcome!
My name is Olena, and I am a Cognitive Wellness & Memory Specialist dedicated to helping adults aged 55+ maintain and strengthen their memory, attention and cognitive abilities.
As we grow older, occasional forgetfulness is normal, but there are many practical ways to keep the mind active and confident. My personalized coaching sessions are designed to help you improve everyday memory, concentration and mental agility using evidence-informed techniques, mnemonic strategies and enjoyable cognitive exercises.
Together, we can work on remembering names and faces, appointments, daily tasks, important information and developing habits that support healthy cognitive aging. Every session is tailored to your personal goals, interests and learning pace in a warm, supportive and encouraging environment.
I believe that maintaining cognitive health is not only about memory—it's about preserving confidence, independence and quality of life. My goal is to help you feel more confident in your everyday life while continuing to enjoy learning and keeping your mind active.
Whether you are looking to maintain your cognitive abilities, challenge your brain or simply feel more confident with your memory, I would be delighted to support you on your journey.
Lessons are available online and in person in Montreal.
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About the lesson
- Beginner
levels :
Beginner
- French
- English
- Finnish
- +2
All languages in which the lesson is available :
French
English
Finnish
Russian
Ukrainian
Would you like to keep your mind active, improve your memory and stay mentally sharp?
I offer personalized memory coaching for adults aged 55+ who want to strengthen their memory, attention and cognitive abilities in a supportive and enjoyable way.
During our sessions, you will learn practical memory techniques, improve concentration and develop strategies to remember names, appointments, everyday information and new knowledge more easily.
Every lesson is adapted to your individual goals, pace and interests. My objective is to help you gain confidence, keep your brain active and enjoy lifelong learning.
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Rates
Rate
- RM101
Pack rates
- 5h: RM505
- 10h: RM1010
online
- RM101/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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