1^st lesson belanja

Marília

5 (1 review)

Rate RM82
Response 1h
Students
Number of students accompanied by Marília since their arrival at Superprof
8
Number of students accompanied by Marília since their arrival at Superprof

5 (1 review)

RM82/h

1^st lesson belanja

Yoga
Hatha yoga
Prenatal Yoga
Kundalini yoga

I offer Hatha Yoga classes online and in person; individual or group - São Paulo

Yoga
Hatha yoga
Prenatal Yoga
Kundalini yoga

Lesson location

- online

About Marília

I am a trained journalist, I joined the Yoga universe in 2012 and since then I have been to India twice to perfect the practice and absorb more knowledge about this philosophy that transforms lives. Since the beginning of the pandemic, I have dedicated myself to sharing the light of Yoga and Meditation with more and more people.

About the lesson

My base is the classic Hatha Yoga, based on the Yoga Sutras of Patanjali, with a focus on the awareness of breathing and permanence in the asanas, which has numerous therapeutic effects for those who practice them. The class is usually composed of pranayama (breathing exercises), asanas (postures), Yoga Nidra (conscious relaxation) and meditation.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

P

Patricia

Ela é atenciosa, passa segurança e tranquilidade. As aulas são dinâmicas, nunca repetitivas, claro que parte do resultado somos nós quem garantimos com dedicação e esforço. Recomendo !!!!
Read more

P
Patricia
Ela é atenciosa, passa segurança e tranquilidade. As aulas são dinâmicas, nunca repetitivas, claro que parte do resultado somos nós quem garantimos com dedicação e esforço. Recomendo !!!!
View more recommendations

Rates

Rate

RM82

Pack rates

5h: RM369
10h: RM738

Travel

+ RM20

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM82/h

I offer Hatha Yoga classes online and in person; individual or group - São Paulo

Lesson location

Recommended

About Marília

About the lesson

Recommendations

Rates

Rate

Pack rates

Travel

free lessons

online

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About the lesson

Recommendations

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Pack rates

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