1^st lesson belanja

MAMTA

Rate RM43
Response 24h
Students
Number of students accompanied by MAMTA since their arrival at Superprof
6
Number of students accompanied by MAMTA since their arrival at Superprof

RM43/h

1^st lesson belanja

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Prenatal Yoga

Transform Your Life, One Pose at a Time. "Find Your Inner Peace".

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Prenatal Yoga

Lesson location

- online

About MAMTA

My name is Mamta Yadav, I'm a professional yoga instructor. I'm taking classes in this profession. Taking a session for meditation, yoga asanas, and many more workouts etc which help in mental health as well as body fitness. Be fit.

About the lesson

° Various yoga styles (Hatha, Vinyasa etc.) ° Breathing techniques and meditation. ° Physical postures (asanas) and movements. ° Relaxation and final relaxation (savasana). ° Meditation and mindfulness: Practices for mental clarity. ° Yoga for strength: Building strength through yoga. ° Yoga for flexibility: Poses to improve range of motion ° Prenatal yoga: Yoga for expectant mothers.

Rates

Rate

RM43

Pack rates

5h: RM215
10h: RM430

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM43/h

Transform Your Life, One Pose at a Time. "Find Your Inner Peace".

Lesson location

About MAMTA

About the lesson

Rates

Rate

Pack rates

free lessons

online

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About MAMTA

About the lesson

Rates

Rate

Pack rates

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online

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