1st lesson belanja
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Kaushik
- Rate RM43
- Response 1h
RM43/h
Contact
1st lesson belanja
- Yoga
- Hatha yoga
- Ashtanga yoga
Certified Online Yoga Instructor Offering Personalized Hatha Yoga, Weight Loss, Flexibility, Strength, and Stress Relief Classes
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Kaushik
Hello! I'm Kaushik, an internationally certified Yoga instructor passionate about helping people improve their health through safe, personalized yoga practice. I have experience teaching students of different ages and fitness levels, with a focus on weight management, flexibility, strength, mobility, stress relief, and pain management.
Every student is unique, so I design classes based on individual goals, lifestyle, and physical abilities. My teaching combines traditional Hatha Yoga, Pranayama, relaxation techniques, and mindful movement to create a balanced and enjoyable practice. Whether you're a complete beginner or an experienced practitioner, I'll guide you step by step with proper alignment, breathing, and motivation to help you build confidence and achieve lasting results.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Discover the benefits of personalized yoga sessions designed to match your goals, fitness level, and lifestyle. I am an internationally certified Hatha Yoga instructor offering one-on-one online classes for beginners, intermediate, and advanced practitioners.
My classes focus on weight management, strength, flexibility, mobility, posture correction, stress relief, breathwork (Pranayama), and mindfulness. Every session is customized to your needs, whether you want to improve your overall fitness, relieve back or neck pain, increase energy, or simply develop a sustainable yoga practice.
Each class includes warm-ups, asanas, breathing techniques, relaxation, and proper alignment guidance to help you practice safely and effectively. My goal is to help you build strength, improve flexibility, and create lasting healthy habits in a supportive and motivating environment.
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Rates
Rate
- RM43
Pack rates
- 5h: RM215
- 10h: RM431
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM43/h
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