Jo - Yoga tutor - Caerphilly
1st lesson belanja
Jo - Yoga tutor - Caerphilly

Jo's profile, qualifications and contact details have been verified by our experts

Jo

  • Rate RM188
  • Response 1h
Jo - Yoga tutor - Caerphilly

RM188/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Yin Yoga

I create a nurturing +inclusive space to help you reduce pain, improve mobility + connect to a calmer version of yourself️

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Yin Yoga

Lesson location

About Jo

I have worked within the wellness space for over 20 years. As a Personal Trainer, Studio Manager and Mental Health Facilitator.

After an injury and cycles of burnout I found yoga️

I am passionate about sharing tools to help you thrive and feel your best from the inside out.

Let's help you become the highest version of yourself ️

See more

About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

I have worked within the health and wellness space for over 20 years. Starting as a Personal Trainer, Studio Manager and Wellbeing Practitioner

I am a 300YTT.
My sessions are crafted to empower and rejuvenate you!

I offer private yoga, tailored to you and your needs. Energising or deeply calming and release focused.

* Guided Breathwork: Learn yoga breathing to enhance mental clarity, reduce stress - helping you self-regulate whatever the day brings!

Yin Yoga: Experience inner peace and calm. These sessions are designed to help you deeply stretch and fully relax.

*Myofascial Release: If you've been struggling with pain, this could be the missing piece to the puzzle.

I've helped hundreds of students relieve pain, build a strong resilient body and calm mind.

Let's connect and create the best version of you together ️

See more

Rates

Rate

  • RM188

Pack rates

  • 5h: RM940
  • 10h: RM1880

online

  • RM188/h

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

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