1^st lesson belanja

Tyrone

Rate RM147
Response 1h

RM147/h

1^st lesson belanja

Yoga
Vinyasa yoga
Yoga flow
Yin Yoga
Parent-baby yoga

Desk bound workers seeking mobility: sustainable Hatha and Vinyasa yoga for your body.

Yoga
Vinyasa yoga
Yoga flow
Yin Yoga
Parent-baby yoga

Lesson location

- online

About Tyrone

Having trained for one thing and ended up loving another, I focus on explaining Yoga to people who assumed they could not do it. My teaching stems from an E-RYT 200 foundation with 1000+ teaching hours, emphasizing how to think about Yoga when I am not there. I help students navigate beginner safe inversions, hip openers, Hatha fundamentals, backbend progressions, and posture correction for desk workers.

Revisiting movements deliberately allows for spacing, which is what makes the practice stick for those told early on that this was not for them. You will find that my approach remains steady and concept first, prioritizing sustainable movement patterns that serve you for the long term.

About the lesson

Stepping onto the mat, the space often feels quiet yet entirely intentional as we explore the 7.0 system of alignment. Since I hold an E-RYT 200 credential and possess 1000+ teaching hours, I frame these sessions around how you can manage your own mobility.

These 8 components of practice function as a sequence rather than just a series of poses. Because we focus on internal mechanics, you gain a sense of autonomy that lasts well beyond the hour.

Breath serves as our primary guide throughout the session, anchoring the work in a way that feels calm. Clear instructions prevent confusion while we refine specific postures that support your desk bound lifestyle. Sustainability matters here, so we avoid rushing through transitions in favor of finding real stability in every single shape. Progress builds slowly but surely through this deliberate repetition.

Rates

Rate

RM147

Pack rates

5h: RM735
10h: RM1429

Travel

+ RM15

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

45mins

online

RM139/h

Desk bound workers seeking mobility: sustainable Hatha and Vinyasa yoga for your body.

Lesson location

About Tyrone

About the lesson

Rates

Rate

Pack rates

Travel

free lessons

online

Similar Yoga tutors in Ann Arbor

Personalized physical yoga for mobility, stress relief & gentle pain care – beginners & seniors friendly (klang valley)

Certified teacher, complementing yoga with ayurveda & food science for a holistic approach.

I am having teaching experience of total 5 years as a fitness yoga trainer.

Harness the power of mind through meditation and yoga. classes for kids and adults. be alive. be strong. be fit. just be.

Private physical class in kuala lumpur - individual / group - beginners & senior citizens friendly (hatha, vinyasa, rocket, power flow, yin, restorative, chair, wheel, pilates, and aerial.)

Hi everyone. i am ms. krishna, a certified yoga instructor. i have been teaching yoga for more than 4 years.

Personal yoga instructor for beginners! one-to-one session for best learning experience!

Experienced & certified yoga instructor, guiding you to wellness & strength. group session / one-to-one session available

Hatha yoga & somatic movement for all levels | experienced, personalised, mindful, gentle & beginner-friendly.

Specialized in alignment/mobility yoga and pilates for scoliosis. private physical class in kuala lumpur for individual / group - beginners and intermediate friendly.

Yoga instructor hatha yoga and traditional ancient yoga. courses are available for those who want to deepen their practice. beginner and intermediate

Yoga flow, power yoga, yin yoga, yoga wheel and strength training ! i offer mix level yoga classes from beginners to advanced. no previous yoga experience is necessary. let's start your journey with m

Completed 200 hours ttc with under the lights. continuous learning with kayla nielsen (100 hours), hiro landazuri (12 hours) and kino mcgregor (20 hours). personally practiced for >5 years.

Prenatal yoga with emotional nurturing [beyond yoga – a mindful preparation for motherhood] a certified prenatal yoga instructor, fht uk certified trauma-informed hypnotherapist and a mother of two

Beginners and intermediate yoga lessons, customized to an individual's needs. traditional methods to bring mental, emotional and physical equilibrium

A feel-good yoga practice, adapted to you — certified hatha vinyasa teacher since 2021, trained in yin yoga since 2022

Certified yoga teacher (ryt200) with 7 years of yoga experience, who teaches beginners-to-advanced yoga & all ages.

Energy movement yoga practice for pain management, weight loss, toning and general health and wellbeing

Yoga, conversation & a little time for yourself | certified yoga instructor | private beginner friendly | hatha yoga | prenatal yoga

Certified teacher | i combine hatha, ashtanga, yin and vinyasa to create modern and personalized routines according to your needs and desires!

Desk bound workers seeking mobility: sustainable Hatha and Vinyasa yoga for your body.

Lesson location

About Tyrone

About the lesson

Rates

Rate

Pack rates

Travel

free lessons

online

Similar Yoga tutors in Ann Arbor

Personalized physical yoga for mobility, stress relief & gentle pain care – beginners & seniors friendly (klang valley)

Certified teacher, complementing yoga with ayurveda & food science for a holistic approach.

I am having teaching experience of total 5 years as a fitness yoga trainer.

Harness the power of mind through meditation and yoga. classes for kids and adults. be alive. be strong. be fit. just be.

Private physical class in kuala lumpur - individual / group - beginners & senior citizens friendly (hatha, vinyasa, rocket, power flow, yin, restorative, chair, wheel, pilates, and aerial.)

Hi everyone. i am ms. krishna, a certified yoga instructor. i have been teaching yoga for more than 4 years.

Personal yoga instructor for beginners! one-to-one session for best learning experience!

Experienced & certified yoga instructor, guiding you to wellness & strength. group session / one-to-one session available

Hatha yoga & somatic movement for all levels | experienced, personalised, mindful, gentle & beginner-friendly.

Specialized in alignment/mobility yoga and pilates for scoliosis. private physical class in kuala lumpur for individual / group - beginners and intermediate friendly.

Yoga instructor hatha yoga and traditional ancient yoga. courses are available for those who want to deepen their practice. beginner and intermediate

Yoga flow, power yoga, yin yoga, yoga wheel and strength training ! i offer mix level yoga classes from beginners to advanced. no previous yoga experience is necessary. let's start your journey with m

Completed 200 hours ttc with under the lights. continuous learning with kayla nielsen (100 hours), hiro landazuri (12 hours) and kino mcgregor (20 hours). personally practiced for >5 years.

Prenatal yoga with emotional nurturing [beyond yoga – a mindful preparation for motherhood] a certified prenatal yoga instructor, fht uk certified trauma-informed hypnotherapist and a mother of two

Beginners and intermediate yoga lessons, customized to an individual's needs. traditional methods to bring mental, emotional and physical equilibrium

A feel-good yoga practice, adapted to you — certified hatha vinyasa teacher since 2021, trained in yin yoga since 2022

Certified yoga teacher (ryt200) with 7 years of yoga experience, who teaches beginners-to-advanced yoga & all ages.

Energy movement yoga practice for pain management, weight loss, toning and general health and wellbeing

Yoga, conversation & a little time for yourself | certified yoga instructor | private beginner friendly | hatha yoga | prenatal yoga

Certified teacher | i combine hatha, ashtanga, yin and vinyasa to create modern and personalized routines according to your needs and desires!

Share

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad