Aaron - Personal trainer - Subang Jaya
1st lesson belanja
Aaron - Personal trainer - Subang Jaya

Aaron's profile, qualifications and contact details have been verified by our experts

Aaron

  • Rate RM220
  • Response 1h
Aaron - Personal trainer - Subang Jaya

RM220/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Cross training

Former Master Trainer in Fitness First, specializing in pain management, post physio care. American Council of Exercise ACE Certified, Trainer of the Year 2012.

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Cross training

Lesson location

    • at your home or in a public area : will travel up to 20km from Subang Jaya

About Aaron

Experience in various injuries & imbalances - pain management, spine conditions (spondylitis, spondylosis, scoliosis), core and limb imbalances.

It's all about the passion & drive. To nurture, to develop, to grow.

Adopting a sustainably healthy lifestyle is up to you. If you need a cold turkey or minor incremental changes, let's undertake that journey together

Competitive bodybuilding stage experience, 10K runs, being in fitness over 20 years. Don't worry bout the sciences, I can break it down for you!

Build yourself from the ground up!

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About the lesson

  • All levels
  • English
  • Malay

All languages in which the lesson is available :

English

Malay

Fitness, longevity, health is a process of learning about your own biomechanics and biochemistry, working with your healthcare providers to create a sustainably healthy lifestyle. Everyone starts at a different level, with different needs. Grow at your own pace. Great for teenagers to older populations.

Versed in strength, cardiovascular training, TRX suspension trainers, cardio kickboxing (Muay Thai), VIPR, functional, flexibility & mobility training

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Rates

Rate

  • RM220

Pack rates

  • 5h: RM1100
  • 10h: RM2200

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

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