1st lesson belanja
Nisha
- Rate RM86
- Response 1h
RM86/h
Contact
1st lesson belanja
- Yoga
- Ashtanga yoga
Mind and body connected with each other due to seven chakras... Yog is the way to make a divine connection of these two
- Yoga
- Ashtanga yoga
Lesson location
About Nisha
Being a yoga teacher, I have really felt that we can't live happy and healthy until our inner mind is peaceful. My ambition is to teach insights of yoga to such people who seek healing of mind and body
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Our concentration plays a very important role in memorizing anything, yog is the best way to strengthen our memory...;Our inner body is connected through three ' nadis--- ida, pingla and sushmna'... Understanding their functioning by experiencing yog will help to get healthy mind which results in healthy body too
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Rates
Rate
- RM86
Pack rates
- 5h: RM430
- 10h: RM860
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM86/h
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