Karuna

5 (1 review)

Rate RM13
Response 1h
Students
Number of students accompanied by Karuna since their arrival at Superprof
1
Number of students accompanied by Karuna since their arrival at Superprof

5 (1 review)

RM13/h

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Yoga
Hatha yoga
Ashtanga yoga

Namaste My name is Karuna An ashtanga yoga practitioner and trainer. Completed 200 hrs.

Yoga
Hatha yoga
Ashtanga yoga

Lesson location

- online

About Karuna

I am a RA fighter. Yoga was my weapon. I would like to share this with many others and help them achieve their health goals.
Yoga is also not just about the body but mind as well.
Peaceful and calm mind and strong body = Yoga

About the lesson

Ashtanga yoga for beginners
Beginners hatha
Weightloss yoga
Meditation
Pranayam
Therapeutic yoga

Begin your Yoga journey with me Today!!
We will be starting the yoga session with prayers and little warm up exercises, Suryanamaskars, continued by Asana practice/ aligment. Followed by pranayam and mudras.
Asanas will be given as per each person's goals and flexibility.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

N

Nilesh

Really good to work with
Understands the requirements and doesn't force me into postures. Happy to learn with her.
Read more

N
Nilesh
Really good to work with
Understands the requirements and doesn't force me into postures. Happy to learn with her.
View more recommendations

Rates

Rate

RM13

Pack rates

5h: RM65
10h: RM130

online

RM13/h

Namaste My name is Karuna An ashtanga yoga practitioner and trainer. Completed 200 hrs.

Lesson location

About Karuna

About the lesson

Recommendations

Rates

Rate

Pack rates

online

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Namaste My name is Karuna An ashtanga yoga practitioner and trainer. Completed 200 hrs.

Lesson location

About Karuna

About the lesson

Recommendations

Rates

Rate

Pack rates

online

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