1^st lesson belanja

Emily

Rate RM151
Response 1h

RM151/h

1^st lesson belanja

Yoga
Vinyasa yoga
Yoga flow
Ashtanga yoga
Kundalini yoga

Ready to refine your practice with an E-RYT 200 teacher specialising in alignment?

Yoga
Vinyasa yoga
Yoga flow
Ashtanga yoga
Kundalini yoga

Lesson location

- online

About Emily

Warm-up sequencing and vinyasa flow form the foundation of my daily movement. I watch desk-workers find relief in simple posture correction while learning to manage stress through deep pranayama. My E-RYT 200 certification supports 3 years of teaching practice.

I let silences run. Thinking time is not wasted time. The parts of Yoga I once found impossible are now the parts I most enjoy teaching, and I want you able to do it without me watching.

About the lesson

Since you deserve a personalized sequence built around your specific body, I evaluate your physical needs during our first meeting. My 3 years of experience allow me to integrate breath control and wind-down routines into every movement.

We focus on sustainable alignment instead of forced flexibility. You receive a structured practice that honors your current limitations while building long-term strength.

I prioritize efficiency in every physical cue provided. These sessions remain sharp and strictly focused on your functional improvement. My methods ensure you gain independence quickly. You are capable of maintaining this practice entirely on your own.

Rates

Rate

RM151

Pack rates

5h: RM755
10h: RM1470

Travel

+ RM13

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

45mins

online

RM139/h

Ready to refine your practice with an E-RYT 200 teacher specialising in alignment?

Lesson location

About Emily

About the lesson

Rates

Rate

Pack rates

Travel

free lessons

online

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Lesson location

About Emily

About the lesson

Rates

Rate

Pack rates

Travel

free lessons

online

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