1^st lesson belanja

Renu

5 (2 reviews)

Rate RM26
Response 1h
Students
Number of students accompanied by Renu since their arrival at Superprof
1
Number of students accompanied by Renu since their arrival at Superprof

5 (2 reviews)

RM26/h

1^st lesson belanja

Yoga
Hatha yoga
Yoga flow

Specialized in yoga for IT professionals, helping reduce long sitting-related stiffness, improve mobility, correct posture, ease body aches, and enhance overall physical and mental well-being.

Yoga
Hatha yoga
Yoga flow

Lesson location

- online

About Renu

I am a passionate yoga practitioner and instructor dedicated to helping people improve their physical and mental well-being through yoga. I focus on creating a supportive and comfortable learning environment where students can build strength, flexibility, balance, and confidence. My approach is beginner-friendly and personalized, with special attention to the needs of IT professionals, helping them reduce stiffness, improve posture, manage stress, and develop healthy habits for long-term wellness.

About the lesson

My yoga classes are specially designed for IT professionals and desk workers who spend long hours sitting. The sessions focus on reducing neck, shoulder, back, and hip stiffness, improving posture, increasing flexibility, building strength, and relieving stress. Classes are beginner-friendly, personalized to individual needs, and aimed at helping students feel more energetic, comfortable, and productive in their daily lives.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

M

Maniksha

Thank you renu such a wonderful weekend really enjoyed the yoga classes. Thank you for taking such good care of us . ️️
Read more

M
Maniksha
Thank you renu such a wonderful weekend really enjoyed the yoga classes. Thank you for taking such good care of us . ️️
K

Khushi

A wonderful experience learning yoga from her
Read more

K
Khushi
A wonderful experience learning yoga from her
View more recommendations

Rates

Rate

RM26

Pack rates

5h: RM108
10h: RM215

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

45mins

online

RM26/h

Specialized in yoga for IT professionals, helping reduce long sitting-related stiffness, improve mobility, correct posture, ease body aches, and enhance overall physical and mental well-being.

Lesson location

Recommended

About Renu

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

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