1st lesson belanja
Ni's profile, qualifications and contact details have been verified by our experts
Ni
- Rate RM99
- Response 1h
RM99/h
Contact
1st lesson belanja
- Yoga
- Vinyasa yoga
Transform Your Mind and Body: Authentic Yoga Classes Tailored for Every Body and Skill Level
- Yoga
- Vinyasa yoga
Lesson location
About Ni
Movement has always been my gateway to mental clarity. As a dedicated yoga teacher, I specialize in Adikrama—structuring classes that logically progress to safely challenge your body and soothe your mind. My mission is to make yoga accessible, purposeful, and deeply transformative for every student who steps onto the mat.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
The Method (Adikrama): My teaching follows Adikrama—a step-by-step progressive sequencing that prepares the body and mind safely, moving from simple foundational movements to deeper, advanced practices.
Yoga Styles: Hatha (foundation & alignment), Vinyasa Flow (movement & progression), and Restorative Yoga & Guided Meditation (stillness & integration).
Focus Areas (The Progression):
Foundation: Breathwork (Pranayama) and structural alignment.
Development: Core strength, active flexibility, and fluid movement.
Integration: Mindfulness, deep relaxation, and mental stress relief.
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Rates
Rate
- RM99
Pack rates
- 5h: RM495
- 10h: RM990
online
- RM99/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Video
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