Mathilde

5 (6 reviews)

Rate RM218
Response 23h
Students
Number of students accompanied by Mathilde since their arrival at Superprof
1
Number of students accompanied by Mathilde since their arrival at Superprof

5 (6 reviews)

RM218/h

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Yoga
Vinyasa yoga

Vinyasa Yoga Teacher and Neuroscience Student, using many brain stuff tips in classes to explore movement.

Yoga
Vinyasa yoga

Lesson location

- online

About Mathilde

I started my yoga journey after reading the Miracle Morning of Hal Elrod, which encouraged me to exercise for 20 minutes every morning. Once I started yoga and saw the benefits it had on my physical and mental health, I carried on practising more and more and did a 200 hours Yoga Teacher Training in France focusing on Vinyasa and Warrior Yoga. Being on a Yoga mat just feels right for me. It enables me to get my body, mind and soul connected. Movement and breathing helped me find these connections between body, mind and soul or just within body parts. I completed an initiation to Wim Hof Method and a practical course on the power of breathing by Inspire Potential. I expand my knowledge of asanas by studying anatomy and participating in workshops focusing on how neurology relates to the physical practice of yoga, and how this knowledge can help students thrive. Yoga enables me to challenge myself, go out of my comfort zone, and hack my brain through breathing techniques and movement. It allows me to recentre, to take time for myself and to empower at a psychological level. It enhances my confidence and gratefulness. It allows me to connect with my authentic self.

About the lesson

Coming to my yoga classes will help you improve your mobility, balance, flexibility and strength. You will enhance the connections between your body, breath and mind as well as explore meditation in movement. You will explore the power of breathing techniques to release stress or discomfort in asanas and have fun doing some brain-hacking tips! This class will make you feel good within yourself, mentally and physically.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

M

Mthlde

Mathilde is a great teacher who adapts to the rhythm of each one, her classes mix stretching, intense moments and relaxation. She is constantly training and we always discover new practices that make us evolve. I really recommend her classes.
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M
Mthlde
Mathilde is a great teacher who adapts to the rhythm of each one, her classes mix stretching, intense moments and relaxation. She is constantly training and we always discover new practices that make us evolve. I really recommend her classes.
C

Camille

Mathilde is a kind and benevolent human being. She knows how to make you feel at ease. She has good yoga skills and offers relaxing as well as motivating yoga classes
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C
Camille
Mathilde is a kind and benevolent human being. She knows how to make you feel at ease. She has good yoga skills and offers relaxing as well as motivating yoga classes
J

July

Mathilde has a global approach in her teaching skills, after a class I feel my body empowered and my practice improved. The sessions works various parts of the body! I have been practicing with her on line since 2 years now.
A great joyful and thoughtful teacher, for people who wants to have a good time taking care of your body and your soul ☆☆☆
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J
July
Mathilde has a global approach in her teaching skills, after a class I feel my body empowered and my practice improved. The sessions works various parts of the body! I have been practicing with her on line since 2 years now.
A great joyful and thoughtful teacher, for people who wants to have a good time taking care of your body and your soul ☆☆☆
L

Lea

Mathilde is a very good yoga teacher, she is dynamic, takes the time to take care of each person, explains the positions and what they allow to work.

Very competent, I recommend Mathilde's classes 100%. She will make you discover yoga in a more original way. Thank you Mathilde for your classes.
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L
Lea
Mathilde is a very good yoga teacher, she is dynamic, takes the time to take care of each person, explains the positions and what they allow to work.

Very competent, I recommend Mathilde's classes 100%. She will make you discover yoga in a more original way. Thank you Mathilde for your classes.
M

Marine

I love everything about Mathilde's yoga sessions! She makes us sweat a lot but we also work deeply (we work muscles I didn't know I have). She is open to feedback and adapts her sessions to our needs. I highly recommend!
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M
Marine
I love everything about Mathilde's yoga sessions! She makes us sweat a lot but we also work deeply (we work muscles I didn't know I have). She is open to feedback and adapts her sessions to our needs. I highly recommend!
V

Vanina

I have been taking Mathilde's yoga classes for almost 2 years now. Her classes have given me a lot in terms of flexibility, balance, tone and psychological well-being. Mathilde allows me to believe in myself and to surpass myself. Thanks to Mathilde, I succeeded in doing yoga figures that I would never have suspected. She always have suspected being able to do.
Read more

V
Vanina
I have been taking Mathilde's yoga classes for almost 2 years now. Her classes have given me a lot in terms of flexibility, balance, tone and psychological well-being. Mathilde allows me to believe in myself and to surpass myself. Thanks to Mathilde, I succeeded in doing yoga figures that I would never have suspected. She always have suspected being able to do.
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Rates

Rate

RM218

Pack rates

5h: RM1033
10h: RM2012

online

RM163/h

Vinyasa Yoga Teacher and Neuroscience Student, using many brain stuff tips in classes to explore movement.

Lesson location

Recommended

About Mathilde

About the lesson

Recommendations

Rates

Rate

Pack rates

online

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Vinyasa Yoga Teacher and Neuroscience Student, using many brain stuff tips in classes to explore movement.

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About Mathilde

About the lesson

Recommendations

Rates

Rate

Pack rates

online

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