Shweta's profile, qualifications and contact details have been verified by our experts
Shweta
- Rate RM61
- Response 1h
-
Students24
Number of students accompanied by Shweta since their arrival at Superprof
Number of students accompanied by Shweta since their arrival at Superprof
RM61/h
See Yoga tutors
This tutor is currently unavailable
- Yoga
- Hatha yoga
- Prenatal Yoga
Yoga for Immunity and Mental Peace by Shweta with 14+ years of experience of teaching yoga
- Yoga
- Hatha yoga
- Prenatal Yoga
Lesson location
Recommended
Shweta is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Shweta
I had my first experience with yoga when I was 8 years old. My mother (who too has been practicing yoga for the last 34 years) took me to Vivekanand Yoga Ashram in my native town of Aligarh, Uttar Pradesh India. I was an Asthmatic. Fast forward to 2007, I was struggling with low energy levels and exhaustion, unable to run behind my superactive toddler. I found a cure for improving my stamina and my recurring Asthmatic attacks, in yoga classes at Sivananda Yoga Centre, Gurgaon India. I found the classes to be soothing to my body, mind and soul. To further this journey, I did my Yoga Teacher’s Training Course from Sivananda Yoga Vedanta Ashram, Neyyar Dam, Thiruvananthapuram, Kerala India in 2008. Immediately after which, I started to teach at the Sivananda Yoga centre, various classes like private classes group classes corporate classes. Next I opened my Yoga Studio In Kolkata in 2016. During Pandemic times, started teaching online to students worldwide. With the regular practice of basic Sivananda Yoga class, I benefitted in several ways including: got completely cured of Asthma an improved stamina an increase in my energy level peace of mind Improved sleep Better digestion Overall well being among many others I was infected with COVID 19 in April 2021 and developed lung damage as the long term side effect of COVID. Tried medication for 2-3 months but got no relief. Finally I went back to practicing traditional breathing practices called Pranayama, which helped me to restore my lungs’ health completely. I practiced Prenatal Yoga during my pregnancies and could deliver my children normally (no C-Section) My elder daughter is taking the tradition forward and practices regularly and the younger one has started enjoying and looks forward to joyful kids’ yoga classes. Yoga has been my constant companion helping me at every stage in my life. I wish to help you, to experience and benefit in the same way, through the holistic teaching of Yoga and Pranayama. More than 12 years of experience as a Yoga Teacher. I have experience of teaching various classes like Group Yoga classes, Corporate classes, Private classes. I am trained to teach Prenatal Classes Postnatal classes Beginners' Yoga class Intermediate Yoga Class Seniors' Yoga class Yoga for Back Pain Pranayama class
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I am a certified Yoga teacher with an experience of more than 14 years of teaching Yoga in different cities of India in physical classes and to students around the world in online classes. Come join a group of like-minded yogis who wish to feel happier and peaceful even when the world outside is full of turbulence. It is a class of 60 minutes duration. The class would consist of deep relaxation (Savasana), Yogic Breathing exercises (pranayama) and meditative practice of yogic poses (Yoga asana). Physically, you would benefit by achieving better immunity, better energy levels and overall health and mentally, you would gain a deep sense of peace and relaxation. My yoga classes are based on an ancient system of Yoga from an authentic lineage.
See more
Review
All of our reviews are collected by us and are 100% reliable. They correspond to real lessons experienced by the students of Shweta.
5 (5 reviews)
Perfect! Very experienced and knowledgeable Yoga teacher. I’ve taken 700+ Sivananda classes all over the world and she is one of the best teachers I’ve had. I would definitely recommend her.
Perfect! Shweta was very kind and good to talk to. She spent a lot of time getting to know Juhee's history and Juhee personally. Juhee's feedback from the session was that it was very good and helpful and that she looks forward to working with Ms. Shweta over time. Thanks so much for the help.
See more reviews
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Ms. Shweta was one of my first Yoga teacher and she has been with me throughout my journey. I find her style of teaching very relaxing and adaptive. She designs the class as per my requirements on any given day. I never once in my life thought of anyone other than her who is more suitable to be my teacher.
Very experienced and a professional teacher. She corrects the postures, with her instructions seamlessly. Her voice is very calming and sets a great tone for the class
I have been taking her class for last 5 months now. Very soothing yet very effective class for my body mind and soul.
View more recommendations
See more
Rates
Rate
- RM61
Pack rates
- 5h: RM306
- 10h: RM613
online
- RM61/h
Video
Similar Yoga tutors in Bowie
-
![]( "teacher_picture")
Lionel
Kuala Lumpur- Ambassador
Personalized physical yoga for mobility, stress relief & gentle pain care – beginners & seniors friendly (klang valley)
- RM220/h
-
![]( "teacher_picture")
Anshika
Kuala Lumpur & online- Ambassador
Certified teacher, complementing yoga with ayurveda & food science for a holistic approach.
- RM45/h
-
![]( "teacher_picture")
Archana
Kuala Lumpur & online- Super tutor
I am having teaching experience of total 5 years as a fitness yoga trainer.
- RM50/h
- 1st lesson belanja
-
![]( "teacher_picture")
Thevi
Subang Jaya & online- Recommended
Harness the power of mind through meditation and yoga. classes for kids and adults. be alive. be strong. be fit. just be.
- RM90/h
- 1st lesson belanja
-
![]( "teacher_picture")
Sueze
Kuala Lumpur- Super tutor
Private physical class in kuala lumpur - individual / group - beginners & senior citizens friendly (hatha, vinyasa, rocket, power flow, yin, restorative, chair, wheel, pilates, and aerial.)
- RM200/h
- 1st lesson belanja
-
![]( "teacher_picture")
Krishna
Johor Bahru & online- Recommended
Hi everyone. i am ms. krishna, a certified yoga instructor. i have been teaching yoga for more than 4 years.
- RM120/h
- 1st lesson belanja
-
![]( "teacher_picture")
Yoges
Iskandar Puteri & online- Super tutor
Personal yoga instructor for beginners! one-to-one session for best learning experience!
- RM150/h
-
![]( "teacher_picture")
Phabitra
Puchong & online- Recommended
Experienced & certified yoga instructor, guiding you to wellness & strength. group session / one-to-one session available
- RM25/h
- 1st lesson belanja
-
![]( "teacher_picture")
Vic qi
Kuala Lumpur & online- New
Hatha yoga & somatic movement for all levels | experienced, personalised, mindful, gentle & beginner-friendly.
- RM90/h
- 1st lesson belanja
-
![]( "teacher_picture")
Sze xin
Kuala Lumpur- New
Specialized in alignment/mobility yoga and pilates for scoliosis. private physical class in kuala lumpur for individual / group - beginners and intermediate friendly.
- RM215/h
- 1st lesson belanja
-
![]( "teacher_picture")
Alice
Kuala Lumpur & online- Recommended
Yoga instructor hatha yoga and traditional ancient yoga. courses are available for those who want to deepen their practice. beginner and intermediate
- RM150/h
- 1st lesson belanja
-
![]( "teacher_picture")
Eunsang
Shah Alam- New
Experienced yoga instructor+gym personal trainer. a native korean. able to teach in english and korean.who wants to connect to your own self and feel free?️
- RM45/h
- 1st lesson belanja
-
![]( "teacher_picture")
Hammer
Kuala Lumpur- New
Yoga flow, power yoga, yin yoga, yoga wheel and strength training ! i offer mix level yoga classes from beginners to advanced. no previous yoga experience is necessary. let's start your journey with m
- RM180/h
- 1st lesson belanja
-
![]( "teacher_picture")
Sue tee
Petaling Jaya & online- New
Completed 200 hours ttc with under the lights. continuous learning with kayla nielsen (100 hours), hiro landazuri (12 hours) and kino mcgregor (20 hours). personally practiced for >5 years.
- RM190/h
- 1st lesson belanja
-
![]( "teacher_picture")
Felicia
Kuala Lumpur & online- New
Prenatal yoga with emotional nurturing [beyond yoga – a mindful preparation for motherhood] a certified prenatal yoga instructor, fht uk certified trauma-informed hypnotherapist and a mother of two
- RM100/h
- 1st lesson belanja
-
![]( "teacher_picture")
Sonia
Kuala Lumpur & online- New
Beginners and intermediate yoga lessons, customized to an individual's needs. traditional methods to bring mental, emotional and physical equilibrium
- RM88/h
- 1st lesson belanja
-
![]( "teacher_picture")
Emica
Klang & online- New
Certified yoga teacher (ryt200) with 7 years of yoga experience, who teaches beginners-to-advanced yoga & all ages.
- RM160/h
- 1st lesson belanja
-
![]( "teacher_picture")
Alagappan
Klang & online- New
Energy movement yoga practice for pain management, weight loss, toning and general health and wellbeing
- RM145/h
- 1st lesson belanja
-
![]( "teacher_picture")
Jahninii
Kuala Lumpur & online- New
Yoga, conversation & a little time for yourself | certified yoga instructor | private beginner friendly | hatha yoga | prenatal yoga
- RM120/h
- 1st lesson belanja
-
![]( "teacher_picture")
Thomas
Marseille 8e & online- Ambassador
Certified teacher | i combine hatha, ashtanga, yin and vinyasa to create modern and personalized routines according to your needs and desires!
- RM137/h
- 1st lesson belanja
-
See Yoga tutors
