Chau Yuan - Personal trainer - Petaling Jaya

1^st lesson belanja

Chau Yuan

Rate RM135
Response 1h

RM135/h

1^st lesson belanja

Personal training
Fitness

Strength Training Personal Trainer in KL and Selangor Helping Beginners Improve Fitness With Meal Guidance

Personal training
Fitness

Lesson location

- online
- at your home or in a public area : will travel up to 20km from Petaling Jaya

About Chau Yuan

I am a certified personal trainer based in Kuala Lumpur and Selangor, specializing in beginner-friendly strength training. I provide online coaching and in-person training, including apartment and condo gym sessions, making training convenient and accessible. My coaching focuses on proper technique, safe progression, and personalized programs based on each client’s goals, fitness level, and lifestyle. I also provide practical meal guidance to support training results without extreme dieting. I work mainly with adults and beginners who want to build strength, gain confidence, and develop long-term healthy habits in a professional and supportive environment.

About the lesson

What you can expect from my programmes:

1. Workout routine
2. Meal guidance (to fit in your lifestyle)
3. WhatsApp support
4. Weekly check-ins
5. Easy-to-use form to track workout and weight management

My programmes are personalised based on your fitness level, schedule, gym setup, meal preferences and more

Rates

Rate

RM135

Pack rates

5h: RM675
10h: RM1350

Travel

+ RM20

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM100/h

Details

Package :
1) 10 lessons RM1,550, each lesson is RM155 + customized meal guidance + weight tracking (installment available)
2) 30 lessons RM4,350, each lesson is RM145 + customized meal guidance + weight tracking (installment available)
3) 60 lessons RM8,100, each lesson is RM135 + customized meal guidance + weight tracking (installment available)

Strength Training Personal Trainer in KL and Selangor Helping Beginners Improve Fitness With Meal Guidance

Lesson location

About Chau Yuan

About the lesson

Rates

Rate

Pack rates

Travel

free lessons

online

Details

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Lesson location

About Chau Yuan

About the lesson

Rates

Rate

Pack rates

Travel

free lessons

online

Details

Similar Personal training tutors in Petaling Jaya

Struggling to stay fit? no worries, i got your back! let's glow up together.

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I am experienced from futsal , pingpong , basketball training 1 on 1 or group experienced for 20years ++ in competition matches and normal chill game

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