Chrishelly - Personal trainer - Petaling Jaya

1^st lesson belanja

Chrishelly

Rate RM80
Response 9h
Students
Number of students accompanied by Chrishelly since their arrival at Superprof
1
Number of students accompanied by Chrishelly since their arrival at Superprof

RM80/h

1^st lesson belanja

Personal training

Supervised Clinical Hypnotherapist offering Mental Relaxation and Hypnosis coaching for stress relief and emotional balance.

Personal training

Lesson location

- online

About Chrishelly

I am a Supervised Clinical Hypnotherapist based in Malaysia, practicing under the alias Shelly. My approach is grounded in clinical practice but delivered with a minimalist, organic focus. I believe that mental well-being shouldn't be complicated—it should be a natural extension of your daily life.

I currently offer online-only sessions, allowing you to find comfort and relaxation from your own space.

About the lesson

In our sessions, we focus on calming the nervous system and decluttering the mind. I specialise in helping individuals manage their mental load through:

Guided Hypnosis: To access deeper states of relaxation and reframe limiting beliefs.

Mental Relaxation Coaching: Practical techniques to lower cortisol and find stillness in a busy world.

Thought Dumping & Journaling: Structured methods to offload mental stress.

Each session is tailored to your specific needs. Whether you are dealing with burnout, anxiety, or simply need a space to reset, we work together to build a sustainable sense of calm.

Rates

Rate

RM80

Pack rates

5h: RM350
10h: RM650

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM80/h

Supervised Clinical Hypnotherapist offering Mental Relaxation and Hypnosis coaching for stress relief and emotional balance.

Lesson location

About Chrishelly

About the lesson

Rates

Rate

Pack rates

free lessons

online

Similar Personal training tutors in Petaling Jaya

Struggling to stay fit? no worries, i got your back! let's glow up together.

Certified personal trainer┃nutrition coach┃remote & physical coaching┃specializing in body recomposition (getting people in shape)

Certified personal trainer specializing in your fat loss and full body transformations

Somatic movement release (smr) for better mental, emotional, psychological and spiritual health and wellbeing.

"breathe. burn. build. a legacy of strength. personal training |group class | future gym community."

Certified personal trainer specializing in safe, empowering fitness. i’ve supported weight-loss clients and draw from my own prenatal and postpartum experience to help women and busy professionals.

I am experienced from futsal , pingpong , basketball training 1 on 1 or group experienced for 20years ++ in competition matches and normal chill game

Gym buddy for hire not usual pt- (pj, kajang, bangi, cheras, seri kembangan)

10 years of experience in better health , better fitness for almost anyone

Strength training personal trainer in kl and selangor helping beginners improve fitness with meal guidance

Professional humanistic, coach and training, boxing and i can change your body and your life in so many different way, i am waiting you to change your life together

Simplifying complex atpl aviation concepts by cpl/ir pilot with bachelor in engineering. suitable for students in the ground phase of flying school.

More than 5 years experience in the gym, knowledgeable in both strength training to gain muscle and functional training for sports. also good at making conversations so you won't feel awkward during t

A boy who weighed 50kg becomes a 68kg man. years of experience in fitness and wish to share my knowledge with you.

Boxing and fitness trainer with years of experience as personal trainer and boxer i bring good combination of expertise and athleticism. im eager to contribute my skills to your results driven environ

Helping women get stronger, build muscle, and stay fit – personal training for all levels, including pre & postnatal fitness!

English language for beginner. eal support. help your child in understanding text. answering questions and creative writing.

Let's move better, get stronger, and feel more confident in your body.

Bodybuild, trimming, strength programming - armwrestling coach (youtube & instagram links) talk to me for free consultation!

Hey, i'm haziq, certified personal trainer will help you achieve your desired goals!

Supervised Clinical Hypnotherapist offering Mental Relaxation and Hypnosis coaching for stress relief and emotional balance.

Lesson location

About Chrishelly

About the lesson

Rates

Rate

Pack rates

free lessons

online

Similar Personal training tutors in Petaling Jaya

Struggling to stay fit? no worries, i got your back! let's glow up together.

Certified personal trainer┃nutrition coach┃remote & physical coaching┃specializing in body recomposition (getting people in shape)

Certified personal trainer specializing in your fat loss and full body transformations

Somatic movement release (smr) for better mental, emotional, psychological and spiritual health and wellbeing.

"breathe. burn. build. a legacy of strength. personal training |group class | future gym community."

Certified personal trainer specializing in safe, empowering fitness. i’ve supported weight-loss clients and draw from my own prenatal and postpartum experience to help women and busy professionals.

I am experienced from futsal , pingpong , basketball training 1 on 1 or group experienced for 20years ++ in competition matches and normal chill game

Gym buddy for hire not usual pt- (pj, kajang, bangi, cheras, seri kembangan)

10 years of experience in better health , better fitness for almost anyone

Strength training personal trainer in kl and selangor helping beginners improve fitness with meal guidance

Professional humanistic, coach and training, boxing and i can change your body and your life in so many different way, i am waiting you to change your life together

Simplifying complex atpl aviation concepts by cpl/ir pilot with bachelor in engineering. suitable for students in the ground phase of flying school.

More than 5 years experience in the gym, knowledgeable in both strength training to gain muscle and functional training for sports. also good at making conversations so you won't feel awkward during t

A boy who weighed 50kg becomes a 68kg man. years of experience in fitness and wish to share my knowledge with you.

Boxing and fitness trainer with years of experience as personal trainer and boxer i bring good combination of expertise and athleticism. im eager to contribute my skills to your results driven environ

Helping women get stronger, build muscle, and stay fit – personal training for all levels, including pre & postnatal fitness!

English language for beginner. eal support. help your child in understanding text. answering questions and creative writing.

Let's move better, get stronger, and feel more confident in your body.

Bodybuild, trimming, strength programming - armwrestling coach (youtube & instagram links) talk to me for free consultation!

Hey, i'm haziq, certified personal trainer will help you achieve your desired goals!

Share

Verified degree

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad