Take Beginner Fitness lessons in Malaysia (Page 2 of 161)

Ampang Jaya (face-to-face &online)

5 (5 reviews)
Recommended

Experienced personal trainer to help you achieve goals in weight loss, muscle building and fitness

RM150/h
1^st lesson free!

Coach kay

5 (6 reviews)
Recommended

hire proven experience. your private fitness coach! i am highly experienced and established freelance personal trainer with a successful track record in fitness industry dating back to 2011. ●stren

RM150/h
1^st lesson free!

Sai

5 (5 reviews)
Recommended

Somatic movement release (smr) for better mental, emotional, psychological and spiritual health and wellbeing.

RM200/h
1^st lesson free!

Vikram

5 (2 reviews)
Recommended

My name is vicky im certified personal trainer deit and nutrition thanx

RM70/h
1^st lesson free!

Evan

5 (3 reviews)
Recommended

Certified personal trainer with 6 years of hands-on experience at , believe fitness, and anytime fitness, specializing in body transformation and performance training.

RM85/h
1^st lesson free!

Wind

Johor Bahru (face-to-face &online)

5 (5 reviews)
Super tutor

Transform your fitness with a certified coach (10+ years experience) personalized coaching tailored to your goals — fat loss, muscle building, conditioning, and mobility. available for personal traini

RM200/h

Izz

5 (4 reviews)
Recommended

Fitness/weight loss/ self defense trainer (cheapest rate) women trainer ensure safety and comfort

RM50/h
1^st lesson free!

Yoges

Rawang (face-to-face &online)

5 (5 reviews)
Super tutor

Personal yoga instructor at iskandar puteri area for beginners! one to one session for best learning experience!

RM150/h

Kingston

5 (2 reviews)
Recommended

I am a nasm certified personal trainer, with 9 years of personal training experience to help you move your fitness to the next level injury-free

RM150/h
1^st lesson free!

Andrew lee

5 (1 review)
New

I coach everyday individuals, athletes, and seniors through fat loss, strength, conditioning, and rehab. build resilience, move better, and feel stronger. ready to take control of your health? let’s s

RM180/h
1^st lesson free!

Mohd

5 (1 review)
New

Certified nasm personal trainer, experience in helping alot of people reaching theirs fitness goal from a different backgrounds. so what are you waiting? health is wealth!

RM200/h
1^st lesson free!

Amirul

Seri Kembangan (face-to-face &online)

5 (3 reviews)
Recommended

Experienced pt for almost 4 years | ex commercial gym pt | evolution wellness certified pt program | ready to transform you to be the best version of yourself!

RM80/h
1^st lesson free!

John

5 (2 reviews)
Recommended

10 years in fitness field, focusing on helping clients to reach their fitness goals primarily in fat loss, building athletic physique & functional strength training

RM150/h
1^st lesson free!

Mohd fadzil

4 (1 review)
New

I’m a certified personal trainer dedicated to providing personalized training plans that take my client’s schedules, goals, preferences, limitations, and experience in mind.

RM100/h
1^st lesson free!

Lawrence

5 (3 reviews)
Recommended

Body conditioning through recreational sparring workout. if you want to experience the thrill of simulated "fighting" in a controlled safe environment, get fit, lose weight & practice self defense app

RM100/h
1^st lesson free!

Ahmed

Johor Bahru (face-to-face)

5 (2 reviews)
Recommended

Nasm certified personal trainer with over 4+ years of experience in coaching strength training and fitness programs. passionate about helping people achieve their health and performance goals through

RM100/h
1^st lesson free!

Jason

5 (3 reviews)
Recommended

Certified personal trainer, certified group fitness instructor, actively teaching in fitness industry for more than 8 years

RM1/h
1^st lesson free!

Mohamed

Balakong (face-to-face)

5 (4 reviews)
Recommended

Athlete/sportsmen, experienced in variety of sports including gym. 2 years + experience in the field.

RM40/h
1^st lesson free!

Lini

5 (1 review)
Recommended

Let's move better, get stronger, and feel more confident in your body.

RM100/h
1^st lesson free!

Mohannad

special price for a limited time bodyweight strength coaching – i’ll be your training partner! drop me a message and let's do it together.

RM49/h
1^st lesson free!

Tanatswa elliot

5 (3 reviews)
Recommended

Experienced fitness coach | personalised training | strength endurance and weight management| online and face to face

RM100/h
1^st lesson free!

Sam

Exclusive 1v1 personal training (condo gym / pb gym) | trilingual coach lifestyle

RM130/h

Fitbycyril

Cyberjaya (online)

5 (3 reviews)
Recommended

Master your bodyweight with calisthenics and functional strength training focused on movement currency, longevity, and building real-world physical independence for all fitness levels.

RM50/h
1^st lesson free!

Ironpumpsfitness

"sweat, smile, repeat: fitness coaching for all levels get fit, feel great! as a certified fitness coach, i help clients achieve their goals through personalized

RM100/h
1^st lesson free!

Ahmed

5 (3 reviews)
Recommended

Fitness trainer specializing in body transformation, gym fundamentals, and sustainable results for beginners.

RM70/h
1^st lesson free!

Ifedayo

5 (1 review)
New

I'm not a certified trainer with textbook knowledge. i'm someone who was exactly where you might be right now. one year ago, i hired a personal trainer, transformed my body, and fell in love with fitn

RM60/h
1^st lesson free!

Daus gym

-certified personal trainer -dm for booking -will come to your place -kl/selangor area -gym/homeworkout/online pt

RM150/h
1^st lesson free!

Danial

Cheras (face-to-face &online)

5 (2 reviews)
Recommended

Ceritifed personal trainer • bachelor health and fitness (hons) • specialist trainer for men, women and senior citizens • fat loss /strength training/musclebuilding /mobility /flexibility • diet consu

RM85/h
1^st lesson free!

Arif

Transform your body & health! 6+ years expert fitness coach for weight loss, muscle gain & total wellness

RM180/h
1^st lesson free!

Stacy alice

Sungai Petani (face-to-face)

Hi! ready to experience true flexibility, strength, and a more joyful life?

RM120/h
1^st lesson free!

Wan

5 (2 reviews)
Recommended

Fea certified fitness practitioner - personal trainer (eqf - level 4) accredited by europeactive fea cpr & aed : basic life support by american heart association (aha)

RM100/h
1^st lesson free!

Thanadech junhong

Shah Alam (face-to-face &online)

5 (1 review)
New

Experienced gym and fitness trainer with personalized training programs provided for you.

RM80/h
1^st lesson free!

Brandon

5 (1 review)
New

Elevate your basketball skills with personalized tutoring from an enthusiast and basketball lover, me! i specialize in crafting tailored sessions to unlock your full potential on the court.

RM70/h
1^st lesson free!

Rio

Helping you lose weight, improve fitness, and build a stronger body through structured, realistic training. i combine functional training with proven strength and bodybuilding methods to deliver effic

RM100/h
1^st lesson free!

Vineet

Fitness enthusiast coaching beginners in weight loss and strength training in kuala lumpur

RM50/h
1^st lesson free!

Arivennesan

Personal trainer @ physiotherapist - dedicated trainer blending strength, recovery, science, and personalized care

RM100/h
1^st lesson free!

Alya

Seri Kembangan (face-to-face &online)

Female personal trainer in kl – let’s start or stay active together

RM75/h
1^st lesson free!

Rico

Certified personal trainer with 18 years of experience specialising in fitness training and meal planning. a fitness coach who can improve your physical and functional health

RM180/h
1^st lesson free!

Linda

5 (1 review)
New

Nasm certified personal trainer & hybrid athlete coaching strength, functional fitness and hyrox in kuala lumpur.

RM150/h
1^st lesson free!

Fatma

Jenjarom (online)

I can help you with mobility, flexibility and strength training customised to your goals as well as physical therapy for injury rehabilitation and return to sports

RM50/h
1^st lesson free!

Aref

Let’s start your class with any goals in your brain my friend

RM110/h
1^st lesson free!

Syazwan

Recommended

Unlock your potential: science-based personal training that's life changing and easy to follow.

RM100/h
1^st lesson free!

Hazim

Personal trainer with passion in educating and helping others improve their health and fitness

RM50/h
1^st lesson free!

Adam

Hi, i’m adam, personal trainer in kl area. experienced in training high-profile clients for 5 years. specialized in building muscle/fat loss. i believe in “nutrition comes first”.

RM120/h
1^st lesson free!

Mr sharun

Personal training with science based techniques (nutrition plan included) build muscle, lose fat, stay mobile

RM100/h
1^st lesson free!

Raja

5 (1 review)
New

Certified personal trainer/mma trainer/physiotherapy & rehab/sport massage/sport nutritionist. more than 10 years of experience.

RM90/h
1^st lesson free!

Retnam

Bayan Lepas (face-to-face &online)

13 years. hundreds transformed through body recomposition and fat loss. are you next?

RM158/h
1^st lesson free!

Kazu singh

Experience strength and conditioning coach for over 5 years, experienced mma trainee and mma athlete experienced fitness and hyrox training certification from ace and pgd in sports science rehab and n

RM100/h
1^st lesson free!

Joshua

Nasm certified personal trainer (2024) issa certified nutritionist (2025) cpr/aed certified 7+ experience classic physique novice champion (anbc 2025 – 1st place) 6x bodybuilding & classic physique me

RM150/h
1^st lesson free!

Deeppa

Mba graduate who teaches public speaking certified pilates teacher that teachers pilates for good posture and command for the room

RM180/h
1^st lesson free!

Redwan

Train smarter and achieve lasting results with a science-driven approach from a coach with 17 years of experience

RM120/h
1^st lesson free!

Yuevanraj

Klang (face-to-face &online)

Fit. film. flex. online coaching for fitness lovers & creators! kickstart your fitness journey with coach yuvan.

RM100/h
1^st lesson free!

Iwwh

Ipoh (online)

"self-taught health coach (triplets) with 5 years of experience, no-equipment training to help people of all levels build a strong, functional, and useful body.

RM60/h
1^st lesson free!

Phong

I had four years of experience, qualified as ace certified personal trainer and precision nutrition level 1. beginners can avoid injuries and know the ways to workout and eat.

RM120/h
1^st lesson free!

Sonia

Shah Alam (face-to-face &online)

Traditional yoga classes for holistic well being i have been teaching and transforming for over 14 years. book a trial class and dive into the journey of ancient wisdom

RM107/h
1^st lesson free!

Ngoh

I have over 10 years in taekwondo and a year as a personal trainer. i’m passionate about fitness and helping others achieve their goals through my martial arts experience and fitness training.

RM75/h
1^st lesson free!

Praba

A certified personal trainer & gym enthusiast with over 4 years of experience. i firmly believe in science-based strength training programs. i'm an nasc certified fitness trainer who holds a ilkbs- s

RM100/h
1^st lesson free!

Vijaybaskar

Johor Bahru (online)

•experienced personal trainer •3+ years of experience in fitness industry •muscle gain / weight loss specialist

RM50/h
1^st lesson free!

Sachin

Weak chest? fixed. physique slipping? fixed. confused by all the gym machines? better call sachin! outgoing, high energy, and genuinely excited to help you maintain your physique and smash your perso

RM100/h
1^st lesson free!

Timothy

5 (2 reviews)
Recommended

Certified personal trainer with over 20 years under the bar. individualised coaching for strength, fat loss and body recomposition — kuala lumpur

RM120/h
1^st lesson free!

Adam

15 years in personal training and has helped over 500+ clients to move their body better and stronger!

RM120/h
1^st lesson free!

Bianca

5 (2 reviews)
Recommended

Specialise in weight training. beginner-friendly. build confidence and strength. personal trainer that can provide realistic goals.

RM50/h
1^st lesson free!

Nathaniel

I'm a muay thai and brazilian jiu-jitsu coach. former malaysian mma champion. i specialize in • getting beginners up to speed • kids martial arts (muay thai/jiu-jitsu) • functional training

RM150/h
1^st lesson free!

Hanif

Seri Kembangan (face-to-face)

My coaching approach is focused on strength, confidence, and functional fitness for everyday life. my goal is to create enjoyable sessions that deliver real progress without extreme diets or unsustain

RM120/h
1^st lesson free!

Deljit

Ampang (face-to-face)

Yoga fitness -guiding you to a mindful movement and inner balance

RM150/h
1^st lesson free!

Chang

Kulim (online)

Nasm icpt personal trainer – reach your goals today. experience in weighted loss and hypertrophy.

RM15/h
1^st lesson free!

Sara

5 (2 reviews)
Recommended

Achieve your dream body with a dedicated trainer focused on technique, motivation, and discipline.

RM60/h
1^st lesson free!

Haraveen

Kuantan (face-to-face &online)

5 (4 reviews)
Recommended

Experienced personal trainer offering personalized fitness training for all levels. guaranteed transformation!

RM60/h

Sat

Kulim (face-to-face &online)

I can teach personal training well with correct way of muscle and fitness

RM75/h
1^st lesson free!

Iskandar

I'm a personal trainer with 7 years experience. i specialize in bodybuilding, fat loss, boxing, and elder citizen training

RM150/h
1^st lesson free!

Danielle

Experienced female personal trainer for body recompositioning, fat loss/muscle gain. swimming coaching/kickboxing coaching is also an option if you’re bored of weights! all rounder for your fitness ne

RM120/h
1^st lesson free!

Tyson

World-class international fitness coach | muay thai, boxing & senior/youth training | online in kuala lumpur

RM200/h
1^st lesson free!

Aiman

Start your fitness journey today with easy workouts and beginner friendly guidance

RM90/h
1^st lesson free!

Cinoj

5 (1 review)
New

Transform your body with expert fitness coaching – strength, stamina, confidence guaranteed (language: english, tamil, malayalam)

RM35/h
1^st lesson free!

Yuta

I’m a japanese-english personal trainer with nearly 10 years of training experience.

RM99/h
1^st lesson free!

Hazique

Hey, i'm haziq, certified personal trainer will help you achieve your desired goals!

RM150/h
1^st lesson free!

Joel

I will try my best to assist in achieving fitness goals through programme design and guidance through text or call or if you prefer physical training , we can discuss more through chat

RM100/h
1^st lesson free!

Goi

Putrajaya (face-to-face &online)

A boy who weighed 50kg becomes a 68kg man. years of experience in fitness and wish to share my knowledge with you.

RM90/h
1^st lesson free!

Khaled

Certified fitness trainer with 5+ years of experience – issa & cpr certified. i offer personalized training plans for weight loss, muscle building, and overall fitness. train smart, eat right, and tra

RM80/h
1^st lesson free!

Danish

Ipoh (face-to-face &online)

More than 7 years of teaching experience in the field of mathematics and physics.

RM80/h
1^st lesson free!

Ashraf

Cyberjaya (face-to-face &online)

5 (1 review)
New

Certified coach with a master's degree and certified for muay thai & kickboxing trainer. relax and fun teaching approach!

RM100/h
1^st lesson free!

Kevin

Johor Bahru (face-to-face &online)

-experienced in special needs education, personal trainer (fitness) , coaching in swimming, primary and secondary educational tuition,-flexible location from taman daya - johor bahru area.

RM100/h
1^st lesson free!

Pocket bike

Sepang (face-to-face &online)

Pocket bike academy 4-12 years old sepang circuit grouppt & 1:1 pt affiliate member mam

RM180/h
1^st lesson free!

Ampang (online)

I'll be your personal gym trainer, beginner to intermediate level, online lessons are available, been in the gym and fitness niche since i was 16 years old, and i wanted to share all the knowledge i

RM30/h
1^st lesson free!

Shantosh

Johor Bahru (online)

Experience in the fitness field for 6 year. specialize in both bodyweight and gym training

RM90/h
1^st lesson free!

Muhd faris shah

I have 8 years experience in bodybuilding, 1 years personal trainer on fitness first, so i have certificate personal trainer under evolution wellness , now i focus on freelance

RM80/h
1^st lesson free!

Joyce

Kluang (face-to-face &online)

A nasm-certified personal trainer and nasm-certified nutrition coach, i go to you so you can just do you. i also do judo, so functional workouts are my thing. maybe your motivation is with joyce!

RM100/h
1^st lesson free!

Mohiuddin

Personal fitness coach with 2+ years gym experience helping clients lose fat, build muscle, and transform their physique. personalised workout plans, nutrition guidance, accountability, and ongoing su

RM90/h
1^st lesson free!

Rajesh

Experienced yoga trainer, teaches for all levels of body type and health conditions.

RM30/h
1^st lesson free!

Kathy

More than a gym buddy - friendly, supportive and experienced gym coach helping all levels. let's have fun

RM90/h
1^st lesson free!

Martin

Gym buddy for hire not usual pt- (pj, kajang, bangi, cheras, seri kembangan)

RM35/h
1^st lesson free!

Aswini

Puchong (online)

Certified nutritionist i offer complete guidance and coaching for weightloss and weight management.

RM50/h
1^st lesson free!

Amalina

Helping women get stronger, build muscle, and stay fit – personal training for all levels, including pre & postnatal fitness!

RM150/h
1^st lesson free!

Jeremiah

10 years of experience in better health , better fitness for almost anyone

RM160/h
1^st lesson free!

Wai

Watch free classes on my youtube, you can find the exercises you like in playlist of youtube channel. click inside.

RM80/h
1^st lesson free!

Prisha

Physio-led fitness training for safe & effective results. build strength the smart way with a physiotherapist.

RM200/h
1^st lesson free!

Elena

5 (1 review)
New

Certified personal trainer specializing in safe, empowering fitness. i’ve supported weight-loss clients and draw from my own prenatal and postpartum experience to help women and busy professionals.

RM180/h
1^st lesson free!

Chau yuan

Ipoh (face-to-face &online)

Strength training personal trainer in kl and selangor helping beginners improve fitness with meal guidance

RM135/h
1^st lesson free!

Jordan

5 years of gym training experience (alongside personal trainers), played hockey for 3 years (smk gunung rapat, ipoh), played futsal & basketball for 2 years, strong foundation in fitness, athletic con

RM70/h
1^st lesson free!

Faheem